Weigh In record (no journal entry) for 23 May 2016
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236.2 lb
Lost so far: 24.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2016:
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929 kcal
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Fat: 47.51g | Prot: 45.36g | Carb: 84.03g.
Lunch: Chicken Salad or Chicken Spread Sandwich, Ham Salad Sandwich. Dinner: Bertolli Extra Light Olive Oil, Simply Enjoy Grilled Zucchini, Progresso Light Zesty! Southwestern Style Vegetable Soup. more...
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losing 0.2 lb a week
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SSN585's weight history
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