Weigh In record (no journal entry) for 22 May 2016
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174.4 lb
Lost so far: 4.6 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2016:
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980 kcal
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Fat: 54.00g | Prot: 55.00g | Carb: 69.00g.
Breakfast: McDonald's Sausage Patty, McDonald's Scrambled Eggs, McDonald's Biscuit (Regular). Lunch: Hardee's Chicken Soft Taco. more...
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losing 1.4 lb a week
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rebeccam1's weight history
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