Weigh In record (no journal entry) for 21 May 2016
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149.9 lb
Lost so far: 15.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2016:
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1857 kcal
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Fat: 80.80g | Prot: 141.43g | Carb: 137.98g.
Lunch: Milanesa de Ternera, Milanesa de Pollo. Dinner: McDonald's Papas Fritas (Medianas), Pan Blanco, Pechuga de Pollo (sin Comer la Piel), Queso Feta, Rebanadas de Jamón, Huevo Frito. Snacks/Other: Banana. more...
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losing 1.1 lb a week
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kayler_lp2's weight history
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