going an working out more lately, still have a lot of restrictions from my injury but making due. started dieting again taking one day off a week for a cheat day.
Diet Calendar Entries for 15 October 2011:
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3245 kcal
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Fat: 122.50g | Prot: 129.50g | Carb: 405.00g.
Breakfast: Chili Cheese Burrito, Nachos Supreme. Lunch: 14" Large Pepperoni Stuffed Crust Pizza. Dinner: Grilled Chicken Salad. Snacks/Other: Original Potato Chips, Mountain Dew (20 oz), Special K Bar Chocolatey Pretzel. more...
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3129 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 1 hour, Walking (moderate) - 3/mph - 1 hour, Driving - 1 hour and 10 minutes, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...
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