Weigh In record (no journal entry) for 19 May 2016
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222.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 May 2016:
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1400 kcal
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Fat: 98.39g | Prot: 110.21g | Carb: 14.91g.
Breakfast: Organic Valley Organic Half & Half, Albertsons Heavy Whipping Cream. Lunch: Pork Loin (Tenderloin). Dinner: Butter, Chicken Thigh (Skin Eaten). Snacks/Other: Walnuts, Premier Nutrition High Protein Shake - Chocolate. more...
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losing 1.4 lb a week
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