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Booyaga
Journal
16 May 16
Booyaga's Journal, 16 May 2016
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Weigh In record (no journal entry) for 16 May 2016
272.3 lb
Lost so far:
12.7 lb
.
Still to go:
72.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 May 2016:
1180 kcal
Fat: 24.54g | Prot: 110.07g | Carb: 136.79g.
Breakfast:
thinkThin Cinnamon Bun White Chocolate Bar, Albertsons Hard Boiled Egg Whites, Banquet Brown 'n Serve Turkey Sausage Patties.
Lunch:
Lean Cuisine Simple Favorites Santa Fe-Style Rice & Beans.
Dinner:
Balsamic Vinegar, Mixed Salad Greens, Skinless Chicken Breast, Tomatoes.
Snacks/Other:
Wegmans Watermelon, Chobani Nonfat Strawberry Greek Yogurt (Container).
more...
3683 kcal
Activities & Exercise:
Desk Work - 10 hours, Resting - 8 hours, Sleeping - 6 hours.
more...
gaining 0.1 lb a week
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