Weigh In record (no journal entry) for 13 October 2011
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238.0 lb
Lost so far: 0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2011:
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520 kcal
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Fat: 15.00g | Prot: 57.00g | Carb: 48.00g.
Breakfast: atkins peaunut butter bar, eas low carb protein drink. Lunch: imitation crab, fat free cottage cheese. more...
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tobethin2011's weight history
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