Weigh In record (no journal entry) for 16 May 2016
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201.7 lb
Lost so far: 9.9 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2016:
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812 kcal
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Fat: 33.76g | Prot: 44.36g | Carb: 94.25g.
Breakfast: Cappuccino. Lunch: Ciliegie, Bresaola. Dinner: Zucchine Cotte (da Fresche), Dado Vegetale, Uovo. Snacks/Other: Biscotto al Burro o Allo Zucchero, Caffè (Espresso). more...
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losing 1.0 lb a week
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