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ajose329
Journal
15 May 16
ajose329's Journal, 15 May 2016
ajose329's Profile
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Weigh In record (no journal entry) for 15 May 2016
257.6 lb
Lost so far:
0 lb
.
Still to go:
37.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 May 2016:
1131 kcal
Fat: 63.58g | Prot: 84.86g | Carb: 47.97g.
Breakfast:
Quaker Old Fashioned Oats.
Lunch:
Green Peas, Buffalo Wild Wings Traditional Wings, Buffalo Wild Wings Chicken Wings.
more...
4206 kcal
Activities & Exercise:
Sitting - 5 hours, Yard Work (gardening) - 2 hours, Walking (exercise) - 3.5/mph - 1 hour and 6 minutes, Resting - 7 hours and 54 minutes, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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