Weigh In record (no journal entry) for 14 May 2016
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205.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2016:
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1178 kcal
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Fat: 37.47g | Prot: 42.41g | Carb: 161.61g.
Breakfast: Peanutbutter, Coffee with Cream, Oasis Cranberry, Bananas, Tortilla. Lunch: Strawberries, Carrots, Kraft Miracle Whip, Wasa Crisps Crisps, Ruffles Onion Dip, Egg, Coffee with Cream. Dinner: Cucumber (with Peel), Tomatoes, Paisley Farm Pickled Four Bean Salad, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Kellogg's Barre Nutrigrain - Pommes et Cannelle, Banana Puddings (Dry Mix, Instant, with 2% Milk). more...
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2301 kcal
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Activities & Exercise:
Wii Fit (Electronic Games) - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...
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losing 2.5 lb a week
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