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thejenniebee
Journal
13 May 16
thejenniebee's Journal, 13 May 2016
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Weigh In record (no journal entry) for 13 May 2016
168.8 lb
Lost so far:
9.2 lb
.
Still to go:
28.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 May 2016:
1458 kcal
Fat: 113.31g | Prot: 78.73g | Carb: 35.41g.
Breakfast:
Lucerne Low Moisture Part-Skim Mozzarella String Cheese.
Lunch:
Hellmann's Real Mayonnaise, Beef Tenderloin (Trimmed to 1/2" Fat, Prime Grade), Cooked Spinach (from Fresh, Fat Added in Cooking), Cooked Artichoke.
more...
3252 kcal
Activities & Exercise:
Grocery Shopping - 6 hours, Spinning - 45 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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