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My Doctor was seriously happy!My A1C was 1/2 point high but the weight loss was great, she said keep on! I will.
Unfortunately my cholesterol was high :( she wasn't sure why since I have been losing weight and eating right so she put me a med. to lower it so let's see how that works.
Other than that it made me feel good and renewed my strength!
God is faithful and good!
Kitty
Diet Calendar Entry for 12 May 2016:
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993 kcal
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Fat: 39.26g | Prot: 57.24g | Carb: 113.48g.
Breakfast: Dannon Light & Fit Yogurt - Vanilla. Lunch: Provolone Cheese, Boar's Head Oven Roasted Turkey Breast. Dinner: Cooked Mushrooms (Fat Not Added in Cooking), Bell Peppers, Butternut Winter Squash, Green String Beans, Bacon Grease, Bacon (Cured, Pan-Fried, Cooked), Cooked Green Cabbage, Lea & Perrins The Original Worcestershire Sauce, Kraft A.1, Steak Sauce, Mustard, Ground Beef (90% Lean / 10% Fat), Tomato Catsup. Snacks/Other: Jif Creamy Peanut Butter, Golden Delicious Apples. more...
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