Weigh In record (no journal entry) for 12 May 2016
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186.7 lb
Lost so far: 88.8 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2016:
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1072 kcal
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Fat: 13.23g | Prot: 68.18g | Carb: 175.48g.
Breakfast: Peras, Vino Tinto de Mesa, Leche Descremada, Canela, Huevo. Lunch: Huevo, Tomates, Dolores Atún en Agua. Dinner: Canela, Miel, Café con Leche Descremada, Manzana. Snacks/Other: Canela, Café con Leche Descremada, Miel, Banano. more...
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losing 2.2 lb a week
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uruguayo's weight history
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