5 more pounds to my new target weight! This feels great, I might keep going! It has been a long and challenging journey!
|
150.0 lb
Lost so far: 37.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2016:
|
432 kcal
|
Fat: 11.62g | Prot: 26.30g | Carb: 62.45g.
Breakfast: Dannon Light & Fit Greek Yogurt - Vanilla, Fit & Active Multigrain Bread. Lunch: American Cheese, Great Value Saltine Crackers. Snacks/Other: Watermelon. more...
|
losing 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ldwilliams818's weight history
|