ldwilliams818's Journal, 12 May 2016

5 more pounds to my new target weight! This feels great, I might keep going! It has been a long and challenging journey!
150.0 lb Lost so far: 37.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2016:
432 kcal Fat: 11.62g | Prot: 26.30g | Carb: 62.45g.   Breakfast: Dannon Light & Fit Greek Yogurt - Vanilla, Fit & Active Multigrain Bread. Lunch: American Cheese, Great Value Saltine Crackers. Snacks/Other: Watermelon. more...
losing 0.4 lb a week

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