Weigh In record (no journal entry) for 11 October 2011
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156.2 lb
Lost so far: 3.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2011:
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1066 kcal
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Fat: 80.93g | Prot: 66.36g | Carb: 28.61g.
Breakfast: atkins shake. Lunch: li'l smokies, artichoke hearts. Dinner: bacon, cauliflower, artichoke hearts, pork. Snacks/Other: natural super chunk, edamame. more...
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gaining 3.5 lb a week
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Sparrow_Marie's weight history
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