Weigh In record (no journal entry) for 10 May 2016
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328.0 lb
Lost so far: 16.0 lb.
Still to go: 178.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2016:
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154 kcal
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Fat: 4.08g | Prot: 3.32g | Carb: 25.52g.
Breakfast: 2 fried eggs,2 bacon strips fat removed,2 100% ww bread 1 decaf tea, 1 skim milm. Dinner: Saltine Crackers. more...
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losing 1.4 lb a week
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dementedhouse's weight history
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