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more vegges, less sugar, more fiber
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145.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2011:
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80 kcal
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Fat: 4.08g | Prot: 3.32g | Carb: 10.06g.
Breakfast: Kale Chips. more...
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losing 0.6 lb a week
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