Zhùly's Journal, 09 May 2016

Weigh In record (no journal entry) for 09 May 2016
149.7 lb Lost so far: 73.0 lb.    Still to go: 8.6 lb.    Diet followed 100%.

Diet Calendar Entry for 09 May 2016:
1516 kcal Fat: 55.09g | Prot: 42.99g | Carb: 211.70g.   Breakfast: Kiwi, Jus de Citron, Café, U Yaourt aux Fruits 0%, Brioche. Lunch: Bridelight Crème Fraîche Épaisse 7%, Carrefour Kids Chocolat au Lait, Banane, Le Jardin d'Orante Sauce Salade Dijonnaise sans Huile, Tomates, Florette Batavia, Pizza Marie Blachère. Dinner: Sucre, Super U Fromage Blanc 0% Mg, Panzani Spaghetti, Chipolatas, Bridelight Crème Fraîche Épaisse 7%, Concombre (Pelé). Snacks/Other: Nectarines, Twinings Thé Vert Citron, Prince Choc'au Lait. more...
losing 0.9 lb a week



     
 

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