brittany130's Journal, 10 October 2011

145.0 lb Lost so far: 10.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

---

678 kcal

Fat: 32.99g | Prot: 53.88g | Carb: 45.37g.   Snacks/Other: chicken breast, coffee, iceberg lettuce, celery, triscuits, avacado, cucumber. more...

1836 kcal

Activities & Exercise: Conditioning exercise (health club) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...