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A nice sunny day in Scotland. Pretty good diary today and kept to my no alcohol rule. Sunday brunch was a bit of a slammer but fruit and fillet steak for supper with fresh veggies so I'm feeling pretty good. A day out planned for tomorrow so lots of walking.
Diet Calendar Entry for 08 May 2016:
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955 kcal
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Fat: 39.06g | Prot: 55.81g | Carb: 102.38g.
Breakfast: Cooked Mushrooms (Fat Added in Cooking). Lunch: Waitrose Conference Pears, Cumberland Sausage, Unsmoked Back Bacon Rashers, Toasted Whole Wheat Bread, Red Tomatoes (Canned), Fried Egg without Fat. Dinner: Baby Corn, Broccoli, Honeydew Melons, Carrots, Jersey Royal New Potatoes, Fillet Steak. Snacks/Other: Poppy & Sesame Seed Thins, Roasted Red Pepper Houmous. more...
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