Weigh In record (no journal entry) for 08 May 2016
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185.6 lb
Lost so far: 17.2 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2016:
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1219 kcal
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Fat: 71.01g | Prot: 77.42g | Carb: 84.54g.
Breakfast: Pepino (Pelado). Lunch: Tyson Buffalo Boneless, Aguacate, Nopalia Tortillas de Nopal (14g), Cebollas Cocidas Maduras, Cebollas, Pimientos Amarillos Dulces, Pimientos Verdes, Nopales, SuKarne Arrachera Marinada. Dinner: Holanda Helado Napolitano. more...
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2081 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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