Weigh In record (no journal entry) for 08 May 2016
|
237.0 lb
Lost so far: 24.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2016:
|
651 kcal
|
Fat: 21.55g | Prot: 74.88g | Carb: 36.39g.
Breakfast: Wright Brand Naturally Applewood Smoked Sliced Bacon, Fried Egg. Dinner: Delallo Great Northern Beans, Tyson Foods Chicken Breast Tenderloins. more...
|
losing 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SSN585's weight history
|