pantherlily's Journal, 10 October 2011

alright......we are gonna start this again...and be more serious this time!
247.0 lb Lost so far: 6.0 lb.    Still to go: 97.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 October 2011:
1451 kcal Fat: 51.41g | Prot: 48.88g | Carb: 212.72g.   Breakfast: strawberries and cream oatmeal, ruby red grapefruit juice old orchard. Lunch: tomato, onion, bell pepper, italian dressing, american sliced cheese, chopped ham, flour tortilla. Dinner: red wine vinegar, cilantro, peanuts, bell pepper, pasta noodles. Snacks/Other: lemon,  tea, chocolate, vanilla caramel latte maxwell house. more...
2792 kcal Activities & Exercise: Pilates - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
steady weight

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