Weigh In record (no journal entry) for 07 May 2016
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151.0 lb
Lost so far: 7.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2016:
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1576 kcal
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Fat: 39.81g | Prot: 132.21g | Carb: 175.47g.
Breakfast: Quaker Flocons d'avoine (40g), Jacquet Pain de Mie Complet, Béghin Say Petit Sucre, Oeuf Mollet, Café, Yoplait Yopa! Fraise, Casino Fromage Blanc Velouté 0%. Lunch: Fleury Michon Jambonneau Qualité Supérieure, Carottes, Pâtes (Cuites), Pomme, Casino Fromage Blanc 0%. Dinner: Huile d'Olive, Pomme, Casino Fromage Blanc 0%, Pomme de Terre, Charal Steak Haché 5%. more...
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gaining 1.5 lb a week
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