Weigh In record (no journal entry) for 06 May 2016
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185.0 lb
Lost so far: 4.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2016:
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941 kcal
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Fat: 19.87g | Prot: 38.74g | Carb: 63.91g.
Dinner: Chicken Breast, Pad Thai, Red Table Wine, Beer, Whiskey. more...
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gaining 0.4 lb a week
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w b l's weight history
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