Date started: 06 Jan 19

Date	Weight	How closely followed?	Goal: 148.0 lb Start: 165.0 lb
21 Nov 22	164.6 lb	Reasonably Well
25 Oct 22	162.6 lb	Not Applicable
15 Feb 22	164.8 lb	Reasonably Well
07 Feb 22	167.6 lb	Reasonably Well
15 Apr 21	164.6 lb	Reasonably Well
15 Jan 20	161.2 lb	Reasonably Well
14 Jan 20	161.4 lb	Reasonably Well
04 Jan 20	164.0 lb	Reasonably Well
11 Feb 19	157.8 lb	Reasonably Well
29 Jan 19	157.8 lb	Reasonably Well
09 Jan 19	159.0 lb	Not Applicable
06 Jan 19	165.0 lb	Reasonably Well

Date started: 14 Nov 10

Date	Weight	How closely followed?	Goal: 148.0 lb Start: 152.2 lb
26 Jun 17	152.2 lb	Reasonably Well
03 Aug 16	153.6 lb	Reasonably Well
21 Jul 16	155.0 lb	Not Applicable
03 Feb 16	158.0 lb	Reasonably Well
14 May 15	155.8 lb	Reasonably Well
06 May 15	157.2 lb	Reasonably Well
28 Apr 15	155.6 lb	Reasonably Well
19 Apr 15	159.8 lb	Reasonably Well
30 Mar 15	160.0 lb	Reasonably Well
18 Jan 15	156.8 lb	Reasonably Well
25 Dec 14	158.0 lb	Reasonably Well
08 Dec 14	161.0 lb	Reasonably Well
21 Sep 14	156.2 lb	Reasonably Well
09 Aug 14	148.7 lb	Reasonably Well
04 Aug 14	153.0 lb	Reasonably Well
03 Aug 14	151.3 lb	Not Applicable
02 Oct 11	159.0 lb	Poorly
30 May 11	155.4 lb	Reasonably Well
14 Nov 10	152.2 lb	Reasonably Well