Weigh In record (no journal entry) for 05 May 2016
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211.6 lb
Lost so far: 0 lb.
Still to go: 66.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2016:
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1637 kcal
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Fat: 124.61g | Prot: 107.41g | Carb: 18.04g.
Breakfast: Coffee (Brewed From Grounds), Heavy Cream, Vinegar (Cider). Lunch: Chicken Wing, Heavy Cream, Soybean Oil Mayonnaise, Light Tuna Fish (Drained Solids In Water, Without Salt, Canned), Cucumber (Peeled), Colby Jack Cheese, Bacon. Dinner: Soy Sauce, Chicken Wing (Skin Eaten), Sushi Chef Japanese Sesame Oil, Young Green Onions, Broccoli, Cooked Cauliflower. more...
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losing 5.6 lb a week
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