deerobsr's Journal, 05 May 2016

Bs. 128. Bp. 113/64

244.0 lb Lost so far: 11.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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1475 kcal

Fat: 64.66g | Prot: 45.78g | Carb: 183.06g.   Breakfast: Nature's Own Honey Wheat Bread, Land O'Lakes Salted Butter, Quaker Instant Oatmeal with Milk. Lunch: Mayonnaise, Nature's Own Honey Wheat Bread, Gorton's Crunchy Golden Breaded Fish Fillets. Snacks/Other: Fisher Butter Toffee Peanuts, Fisher Butter Toffee Peanuts, Hershey's Rolo Minis. more...

3510 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Mowing Lawn - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...