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25.6 34.8 9
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200.8 lb
Lost so far: 9.7 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2016:
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1515 kcal
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Fat: 54.77g | Prot: 140.40g | Carb: 116.55g.
Breakfast: Albumina de Huevo en Polvo, Nido, Azúcar. Lunch: Tomates, Aceite Vegetal, Pechuga de Pollo (sin Comer la Piel). Dinner: Sugar, Pecan Nuts, Tcn Albumina de Huevo en Polvo, 3 Arroyos Avena Instantanea 3 arroyos, Bananas, Vegetable Oil, Semillas de Lino. Snacks/Other: Manzana, Pacanas, Aceitunas (Extra Grandes a Pequeñas), Galleta. more...
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2522 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 10 minutes. more...
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losing 10.8 lb a week
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