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Omgosh! How in the heck does being in bed with the flu for two days add weight! Groan* I'm going back to bed.
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125.0 lb
Lost so far: 20.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2016:
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1487 kcal
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Fat: 59.42g | Prot: 88.86g | Carb: 165.45g.
Breakfast: Muscle Milk Chocolate Protein Powder. Lunch: Bing Cherries. Dinner: Kraft Easy Cheese American Cheese Snack, Broccoli, Spinach (Chopped or Leaf, Frozen), Prego Traditional Spaghetti Sauce, Kraft Deli Deluxe American Cheese Slices, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Penn Dutch Fancy Italian Style Cookies, Skippy Creamy Peanut Butter, Turkey Dark Meat, Geraldine's Italian Wedding Cookies, Sweet Cherries. more...
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1745 kcal
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Activities & Exercise:
Standing - 1 hour, Walking (moderate) - 3/mph - 50 minutes, Bike Machine (Cycling) - 16 minutes, Weight Training (moderate) - 16 minutes, Resting - 13 hours and 38 minutes, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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 Comments
Water weight maam. Influenza has a nasty habit of causing your cells to swell with water. It will clear out. You may find that you LOST weight over all.
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Ditto Knuckles. And it seems sooooo wrong. When you've been so sick, you almost feel like you should be rewarded with a bit of a loss. It may take you a couple days to get back to feeling like your old self.
03 May 16 by member: Vickie 5966
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