Baseballplaya10's Journal, 02 May 2016

194.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

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505 kcal

Fat: 16.15g | Prot: 46.07g | Carb: 48.34g.   Breakfast: Chiquita Banana. Lunch: Carrots, Foster Farms Grilled Chicken Breast Strips. Snacks/Other: Ralphs Classic Mayo, Bumble Bee Premium Tuna Solid White Albacore in Water, Sara Lee Soft & Smooth 100% Whole Wheat Bread. more...

2461 kcal

Activities & Exercise: Circuit Training - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...