Weigh In record (no journal entry) for 01 May 2016
|
116.6 lb
Lost so far: 2.8 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2016:
|
170 kcal
|
Fat: 15.00g | Prot: 6.00g | Carb: 5.00g.
Snacks/Other: Planters Mixed Nuts. more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shari22's weight history
|