Weigh In record (no journal entry) for 02 May 2016
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117.5 lb
Lost so far: 10.4 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2016:
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779 kcal
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Fat: 35.65g | Prot: 32.21g | Carb: 83.27g.
Breakfast: Haferflocken, Orangen, K-Classic Joghurt Mild 3,5% Fett, Kaffee. Lunch: Käse, Brötchen. Dinner: Banane, Gut Bartenhof Paprikabeißer, Orangen. Snacks/Other: Müller Froop Zitrone. more...
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2132 kcal
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Activities & Exercise:
Cleaning - 4 hours, Sleeping - 7 hours and 30 minutes, Resting - 4 hours and 30 minutes, Washing Dishes - 30 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...
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losing 12.3 lb a week
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