Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
wendylinkous
Journal
07 Oct 11
wendylinkous's Journal, 07 October 2011
wendylinkous's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 October 2011
148.0 lb
Lost so far:
0 lb
.
Still to go:
38.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 October 2011:
1000 kcal
Fat: 15.00g | Prot: 37.50g | Carb: 172.50g.
Breakfast:
Large Marshmallows, Chicken Strips (Kids Meal).
Lunch:
Fat Free Milk with Vitamin A & D, Honeycomb.
Dinner:
Diet Hot Chocolate, Large Marshmallows, Large Marshmallows.
Snacks/Other:
100 Calorie Triple Fudge Brownies.
more...
1635 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 21.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
wendylinkous's weight history
view complete history