Weigh In record (no journal entry) for 28 April 2016
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150.8 lb
Lost so far: 7.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2016:
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672 kcal
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Fat: 17.21g | Prot: 42.03g | Carb: 84.12g.
Breakfast: Quaker Flocons d'avoine (40g), Jacquet Pain de Mie Complet, Béghin Say Petit Sucre, Oeuf Mollet, Café, Yoplait Yopa! Fraise, Casino Fromage Blanc Velouté 0%. Lunch: Ebly Blé Cuit, Casino Petit Pois Cuisinés aux Lardons. more...
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losing 7.7 lb a week
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