cynderella76's Journal, 27 April 2016

Fasted sugar this am 122 well that's better then yesterday but still higher then I'd like it to be in the morning.

Diet Calendar Entry for 27 April 2016:
1598 kcal Fat: 119.54g | Prot: 106.59g | Carb: 26.96g.   Breakfast: Vinegar (Cider), Heavy Cream, Coffee (Brewed From Grounds). Lunch: Gouda Cheese, Parmesan Cheese (Grated), Broccoli, Heavy Cream, Butter, Salmon. Dinner: Chicken Wing (Skin Eaten), Butter, Olive Oil, Mushrooms, Broccoli, Steak (Lean and Fat Eaten). Snacks/Other: Olive Oil, Young Green Onions, Avocados. more...



     
 

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