Fasted sugar this am 122 well that's better then yesterday but still higher then I'd like it to be in the morning.
Diet Calendar Entry for 27 April 2016:
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1598 kcal
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Fat: 119.54g | Prot: 106.59g | Carb: 26.96g.
Breakfast: Vinegar (Cider), Heavy Cream, Coffee (Brewed From Grounds). Lunch: Gouda Cheese, Parmesan Cheese (Grated), Broccoli, Heavy Cream, Butter, Salmon. Dinner: Chicken Wing (Skin Eaten), Butter, Olive Oil, Mushrooms, Broccoli, Steak (Lean and Fat Eaten). Snacks/Other: Olive Oil, Young Green Onions, Avocados. more...
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