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27% 33.9 9
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203.7 lb
Lost so far: 6.8 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2016:
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1431 kcal
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Fat: 28.72g | Prot: 78.28g | Carb: 211.81g.
Breakfast: Tcn Albumina de Huevo en Polvo, 3 Arroyos Avena Instantanea 3 arroyos, Lupinos en Salmuera Marvavic, Bananas, Vegetable Oil. Dinner: Havanna Alfajor Chocolate, Tcn Albumina de Huevo en Polvo, 3 Arroyos Avena Instantanea 3 arroyos, Bananas, Vegetable Oil, Lupinos en Salmuera Marvavic. Snacks/Other: Manzanas Rojas Deliciosas, Havanna Alfajor Blanco. more...
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2340 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 10 minutes. more...
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gaining 1.5 lb a week
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