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Had a great weekend! (It is Friday and Saturday here in the Middle East.) Today I had a pretty solid breakfast, but I hardly ate anything throughout the day. I wasn't prepared with compatible food, so I just roughed it out as we went about enjoying the day. I tried to drink a lot of water and picked up some cucumbers at a farmer's market at the park. That left my famished at the end of the day. I felt like I ate too much for dinner. It would have been less if I had eaten a reasonable lunch. I need to work on meal consistency. However, calorie wise it wasn't bad. It looks like I don't feel very hungry at around 1,700 calories.
Overall, I feel good.
Diet Calendar Entry for 23 April 2016:
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1776 kcal
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Fat: 139.36g | Prot: 112.89g | Carb: 5.04g.
Breakfast: Kroger Fully Cooked Bacon, Fried Egg. Lunch: Boiled Egg. Dinner: Pork Belly, Ground Beef (Cooked). Snacks/Other: Kroger Extra Sharp Cheddar Cheese, Cucumber (with Peel). more...
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