Weigh In record (no journal entry) for 21 April 2016
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324.1 lb
Lost so far: 0 lb.
Still to go: 103.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2016:
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2600 kcal
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Fat: 146.73g | Prot: 119.68g | Carb: 191.06g.
Breakfast: Avocat, Nissin Nouilles Japonaises Poulet, Sandwich Jambon Beurre, Amandes. Lunch: Wasa Fibres, Côte d'Or Chocolat au Lait, Banane, Carrefour Lait Demi Écrémé, Gendarme, Salami Sec ou Dur. Dinner: Blanc de Dinde (Friteuse-Rôtissoires, Cuit, Rôti), Cervelas. more...
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steady weight
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