Date started: 02 Sep 20

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 181.9 lb
04 Jun 24	157.0 lb	Reasonably Well
10 May 24	152.8 lb	Reasonably Well
09 May 24	153.4 lb	Reasonably Well
08 May 24	153.7 lb	Reasonably Well
04 May 24	154.5 lb	Reasonably Well
03 May 24	155.2 lb	Reasonably Well
25 Apr 24	156.1 lb	Reasonably Well
23 Apr 24	157.0 lb	Reasonably Well
19 Apr 24	157.6 lb	Reasonably Well
18 Apr 24	158.3 lb	Reasonably Well
12 Apr 24	158.3 lb	Reasonably Well
11 Apr 24	159.2 lb	Reasonably Well
09 Apr 24	159.4 lb	Reasonably Well
05 Apr 24	160.3 lb	Reasonably Well
27 Mar 24	160.9 lb	Reasonably Well
26 Mar 24	161.6 lb	Reasonably Well
23 Mar 24	162.0 lb	Reasonably Well
22 Mar 24	162.7 lb	Reasonably Well
21 Mar 24	163.4 lb	Reasonably Well
20 Mar 24	163.8 lb	Reasonably Well
17 Mar 24	165.1 lb	Reasonably Well
10 Mar 24	165.6 lb	Reasonably Well
09 Mar 24	166.7 lb	Reasonably Well
06 Mar 24	168.2 lb	Reasonably Well
29 Feb 24	168.9 lb	Reasonably Well
28 Feb 24	169.5 lb	Reasonably Well
27 Feb 24	170.6 lb	Reasonably Well
26 Feb 24	171.1 lb	Reasonably Well
22 Feb 24	171.1 lb	Reasonably Well
21 Feb 24	171.5 lb	Reasonably Well
13 Feb 24	171.7 lb	Reasonably Well
12 Feb 24	172.2 lb	Reasonably Well
10 Feb 24	172.6 lb	Reasonably Well
09 Feb 24	173.3 lb	Reasonably Well
08 Feb 24	173.7 lb	Reasonably Well
07 Feb 24	173.7 lb	Reasonably Well
02 Feb 24	174.2 lb	Reasonably Well
31 Jan 24	174.2 lb	Reasonably Well
21 Jan 24	175.5 lb	Reasonably Well
20 Jan 24	175.7 lb	Reasonably Well
19 Jan 24	177.3 lb	Reasonably Well
18 Jan 24	177.9 lb	Reasonably Well
17 Jan 24	178.6 lb	Reasonably Well
13 Jan 24	179.5 lb	Reasonably Well
12 Jan 24	180.3 lb	Reasonably Well
11 Jan 24	181.2 lb	Reasonably Well
08 Jan 24	181.9 lb	Reasonably Well
14 Jan 21	147.5 lb	Reasonably Well
09 Jan 21	152.1 lb	Reasonably Well
16 Dec 20	140.9 lb	Reasonably Well
14 Dec 20	142.0 lb	Reasonably Well
11 Dec 20	142.0 lb	Reasonably Well
09 Dec 20	142.0 lb	Reasonably Well
02 Dec 20	142.2 lb	Reasonably Well
29 Nov 20	142.6 lb	Reasonably Well
27 Nov 20	143.1 lb	Reasonably Well
25 Nov 20	143.7 lb	Reasonably Well
20 Nov 20	144.4 lb	Reasonably Well
15 Nov 20	144.4 lb	Reasonably Well
13 Nov 20	144.6 lb	Reasonably Well
12 Nov 20	144.8 lb	Reasonably Well
07 Nov 20	145.5 lb	Reasonably Well
04 Nov 20	146.8 lb	Reasonably Well
03 Nov 20	147.3 lb	Reasonably Well
02 Nov 20	147.7 lb	Reasonably Well
01 Nov 20	147.7 lb	Reasonably Well
31 Oct 20	148.4 lb	Reasonably Well
30 Oct 20	149.0 lb	Reasonably Well
29 Oct 20	149.9 lb	Reasonably Well
28 Oct 20	150.6 lb	Reasonably Well
26 Oct 20	150.8 lb	Reasonably Well
25 Oct 20	151.2 lb	Reasonably Well
23 Oct 20	151.5 lb	Reasonably Well
22 Oct 20	151.7 lb	Reasonably Well
20 Oct 20	150.6 lb	Reasonably Well
19 Oct 20	151.5 lb	Reasonably Well
17 Oct 20	151.7 lb	Reasonably Well
15 Oct 20	151.7 lb	Reasonably Well
14 Oct 20	152.1 lb	Reasonably Well
12 Oct 20	152.8 lb	Reasonably Well
11 Oct 20	153.2 lb	Reasonably Well
09 Oct 20	153.4 lb	Reasonably Well
07 Oct 20	153.9 lb	Reasonably Well
02 Oct 20	153.9 lb	Reasonably Well
30 Sep 20	154.8 lb	Reasonably Well
29 Sep 20	155.0 lb	Reasonably Well
28 Sep 20	155.4 lb	Reasonably Well
27 Sep 20	155.6 lb	Reasonably Well
26 Sep 20	155.9 lb	Reasonably Well
25 Sep 20	157.2 lb	Reasonably Well
24 Sep 20	158.3 lb	Reasonably Well
21 Sep 20	158.7 lb	Reasonably Well
20 Sep 20	159.0 lb	Reasonably Well
19 Sep 20	160.5 lb	Reasonably Well
18 Sep 20	160.9 lb	Reasonably Well
17 Sep 20	160.1 lb	Reasonably Well
16 Sep 20	160.7 lb	Reasonably Well
15 Sep 20	161.4 lb	Reasonably Well
10 Sep 20	162.0 lb	Reasonably Well
09 Sep 20	163.8 lb	Reasonably Well
08 Sep 20	164.2 lb	Reasonably Well
05 Sep 20	164.2 lb	Reasonably Well
04 Sep 20	164.7 lb	Reasonably Well
03 Sep 20	166.0 lb	Reasonably Well
02 Sep 20	181.9 lb	Reasonably Well

Date started: 22 May 19

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 165.3 lb
11 Aug 20	166.2 lb	Reasonably Well
10 Aug 20	166.7 lb	Reasonably Well
06 Aug 20	167.6 lb	Reasonably Well
18 May 20	159.4 lb	Reasonably Well
06 Feb 20	150.6 lb	Reasonably Well
05 Feb 20	151.7 lb	Reasonably Well
22 Jan 20	149.9 lb	Reasonably Well
17 Jan 20	150.1 lb	Reasonably Well
13 Jan 20	151.0 lb	Reasonably Well
18 Dec 19	141.3 lb	Reasonably Well
14 Dec 19	140.7 lb	Reasonably Well
12 Dec 19	141.3 lb	Reasonably Well
11 Dec 19	142.4 lb	Reasonably Well
10 Dec 19	143.5 lb	Reasonably Well
09 Dec 19	144.8 lb	Reasonably Well
04 Dec 19	142.2 lb	Reasonably Well
03 Dec 19	143.7 lb	Reasonably Well
01 Dec 19	144.0 lb	Reasonably Well
30 Nov 19	144.2 lb	Reasonably Well
29 Nov 19	145.3 lb	Reasonably Well
28 Nov 19	145.9 lb	Reasonably Well
27 Nov 19	148.2 lb	Reasonably Well
25 Nov 19	149.0 lb	Reasonably Well
23 Nov 19	146.2 lb	Reasonably Well
22 Nov 19	147.3 lb	Reasonably Well
21 Nov 19	148.6 lb	Reasonably Well
20 Nov 19	149.3 lb	Reasonably Well
19 Nov 19	150.4 lb	Reasonably Well
18 Nov 19	150.8 lb	Reasonably Well
15 Nov 19	151.2 lb	Reasonably Well
14 Nov 19	151.7 lb	Reasonably Well
13 Nov 19	152.8 lb	Reasonably Well
08 Nov 19	151.9 lb	Reasonably Well
07 Nov 19	152.8 lb	Reasonably Well
06 Nov 19	153.9 lb	Reasonably Well
04 Nov 19	154.1 lb	Reasonably Well
03 Nov 19	155.0 lb	Reasonably Well
02 Nov 19	154.5 lb	Reasonably Well
01 Nov 19	155.9 lb	Reasonably Well
31 Oct 19	156.7 lb	Reasonably Well
30 Oct 19	157.9 lb	Reasonably Well
23 Oct 19	160.1 lb	Reasonably Well
19 Oct 19	158.5 lb	Reasonably Well
18 Oct 19	158.7 lb	Reasonably Well
17 Oct 19	159.0 lb	Reasonably Well
16 Oct 19	160.3 lb	Reasonably Well
15 Oct 19	162.0 lb	Reasonably Well
07 Oct 19	163.6 lb	Reasonably Well
13 Sep 19	157.2 lb	Reasonably Well
11 Sep 19	159.0 lb	Reasonably Well
10 Sep 19	159.8 lb	Reasonably Well
07 Sep 19	160.5 lb	Reasonably Well
06 Sep 19	161.4 lb	Reasonably Well
04 Sep 19	162.7 lb	Reasonably Well
03 Sep 19	163.8 lb	Reasonably Well
22 Aug 19	165.3 lb	Reasonably Well
18 Jul 19	162.0 lb	Reasonably Well
04 Jul 19	160.7 lb	Reasonably Well
03 Jul 19	161.2 lb	Reasonably Well
02 Jul 19	161.8 lb	Reasonably Well
11 Jun 19	160.3 lb	Reasonably Well
10 Jun 19	162.3 lb	Reasonably Well
04 Jun 19	159.2 lb	Reasonably Well
29 May 19	157.0 lb	Reasonably Well
28 May 19	158.1 lb	Reasonably Well
25 May 19	158.1 lb	Reasonably Well
24 May 19	159.6 lb	Reasonably Well
23 May 19	160.3 lb	Reasonably Well
22 May 19	165.3 lb	Reasonably Well