Weigh In record (no journal entry) for 04 October 2011
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162.0 lb
Lost so far: 70.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2011:
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1043 kcal
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Fat: 41.22g | Prot: 54.46g | Carb: 115.01g.
Breakfast: Organic Super Sweet Cut Corn, 99% Fat Free Bean & Rice Burrito. Lunch: Poached Egg, Baguette, Hollandaise Sauce. Dinner: Hard Roll, Prosciutto, Salami. more...
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losing 0.9 lb a week
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