Date started: 05 Apr 13

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 226.0 lb
1200 Calorie Maintenance Plan:
05 Apr 14	244.2 lb	Poorly
08 Mar 14	241.0 lb	Poorly
21 Sep 13	232.0 lb	Poorly
500 Calorie Diet :
27 Jul 13	227.0 lb	Reasonably Well
14 Jun 13	227.0 lb	Reasonably Well
05 Apr 13	226.0 lb	Reasonably Well

Date started: 10 Jul 12

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 224.0 lb
22 Mar 13	237.0 lb	Poorly
15 Nov 12	228.0 lb	Poorly
18 Oct 12	225.4 lb	Poorly
10 Sep 12	222.8 lb	Poorly
27 Aug 12	222.8 lb	Poorly
15 Aug 12	223.0 lb	Poorly
06 Aug 12	222.2 lb	Poorly
30 Jul 12	221.6 lb	Reasonably Well
23 Jul 12	222.2 lb	Reasonably Well
11 Jul 12	223.8 lb	Reasonably Well
10 Jul 12	224.0 lb	Not Applicable