Lucia Sterr's Journal, 18 April 2016

129.6 lb Lost so far: 4.2 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

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849 kcal

Fat: 39.33g | Prot: 46.88g | Carb: 80.48g.   Breakfast: Oreo Biscuit, Nuez. Lunch: Arroz Inflado, Barras Blandas de Granola con Chispas de Chocolate. Dinner: Crackers. Snacks/Other: Tomates, Cuadrada. more...

2286 kcal

Activities & Exercise: Water Aerobics - 45 minutes, Weight Training (Bodybuilding) - 40 minutes, Bike Machine (Cycling) - 40 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...