Weigh In record (no journal entry) for 18 April 2016
|
262.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 April 2016:
|
1498 kcal
|
Fat: 53.60g | Prot: 43.88g | Carb: 216.72g.
Breakfast: Iced Coffee with Cream and Sugar, Noosa Strawberry Rhubarb Yoghurt (8 oz). Lunch: Fage Total 2% Greek Yogurt with Strawberry, Evol Gluten Free Smoked Gouda Mac & Cheese. Snacks/Other: Cadbury Adams Sour Patch Soft & Chewy Candy (Kids), Nestle Butterfinger Bar. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
runningslow's weight history
|