Weigh In record (no journal entry) for 18 April 2016
|
199.5 lb
Lost so far: 60.6 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 April 2016:
|
994 kcal
|
Fat: 47.78g | Prot: 58.50g | Carb: 82.01g.
Lunch: Knorr Hühnersuppe mit Nudeln. Dinner: Thomy Les Sauces Hollandaise Legere, Spargel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Frikadelle. Snacks/Other: Nimm2 Fruchtbonbon. more...
|
|
3042 kcal
|
Activities & Exercise:
Sitting - 2 hours and 21 minutes, Cooking - 1 hour, Showering - 20 minutes, Driving - 30 minutes, Stairs (Climbing Stairs) - 10 minutes, Sleeping - 8 hours, Resting - 3 hours and 9 minutes, Desk Work - 6 hours and 30 minutes, Standing - 2 hours. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mimi2904's weight history
|