Weigh In record (no journal entry) for 03 October 2011
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308.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2011:
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680 kcal
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Fat: 9.75g | Prot: 31.74g | Carb: 124.64g.
Breakfast: Oranges, Blueberries, Strawberries, Pineapple, Bananas. Lunch: 6" Oven Crisp Chicken, Roasted Chicken Noodle Soup. more...
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gaining 0.6 lb a week
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gmak1911's weight history
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