Weigh In record (no journal entry) for 18 April 2016
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153.7 lb
Lost so far: 69.0 lb.
Still to go: 12.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 April 2016:
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1307 kcal
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Fat: 50.56g | Prot: 45.06g | Carb: 169.60g.
Breakfast: Elle & Vire Mini Beurre, les Patissades Brioche Tressée aux Pépites, Pain Blanc, Café. Lunch: le Jardin d'orante Sauce Salade Dijonnaise sans Huile, la Laitière Feuilleté de Mousse Praliné, Auchan Biscottes Saveur Brioché, Sylphide Fondant Emmental, Omelette, Mâche, Potage. Dinner: Auchan Compote de Pommes sans Sucre Ajouté, Carottes Cuites, Poireaux, Bridelight Crème Fraîche Épaisse 7%, Sapmer Steak de Thon Surgelé, Carrefour Feuilles de Brick, Potage. Snacks/Other: Kitkat Kitkat Singles, Lipton Thé Vert Façon Tarte Citron, Pomme Golden. more...
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losing 0.4 lb a week
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