Weigh In record (no journal entry) for 16 April 2016
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143.3 lb
Lost so far: 15.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2016:
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760 kcal
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Fat: 18.75g | Prot: 53.93g | Carb: 91.65g.
Breakfast: Auchan Bio Biscottes Complètes, Activia Yaourt Nature 0%, Pérène au Son, Café. Lunch: Carrefour Couscous au Blé Complet, Picard Purée de Légumes Verts, Salade Verte, Carrelet. Dinner: Auchan Bio Biscottes Complètes, Herta Tendre Noix Supérieur, Omelette, Soignon Buche de Chèvre Allégée, Saint Nectaire, Oranges. more...
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steady weight
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