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Heading for a beautiful day up here! The ice is melting and floating down the canal. That's a good sign. Taking full advantage of the sunshine and going to scrub down the chimney and arch stones on what remains of the burnt house. DH is meeting with potential contractors today, and getting the be boiler/heater thingy delivered: The Heatmaster---sounds so impressive. Supposed to be a beast of a heater. Arms can be attached to circulate water and heat our hot water tank in the winter- as opposed to using propane. And, a second arm can be run out to the cattle and horse paddocks to circulate hot water under their respective tanks- which eliminates the need for electric water heaters during the long winters here. I am geeked about that.
This is all good stuff that is happening. I am just a little slow getting a move on today...as I worked so long and hard yesterday- raking, shoveling and hauling wheelbarrows full of mess into the excavation area. I worked for about 7 hours, only taking breaks for a drink of Vitamin Water Zero. I really wasn't too hungry all day. I got a couple pizzas for the fam, and only ate the toppings- cheese and mushrooms. My back went out early evening, and so I had to come home, suck down some Bayer Back and Body, then lay flat on the hard sofa for a few hours. Still sore, but I gotta get the job done. So, off I go!
Sticking to clean eats today too. Might grab a large Greek salad for lunch - or early dinner. Had that in my head for a couple days now. Well, have a happy Friday all!!!! =)
Diet Calendar Entry for 15 April 2016:
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1636 kcal
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Fat: 138.27g | Prot: 77.30g | Carb: 24.28g.
Breakfast: Butter (Salted), Scrambled Egg, Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized, Spectrum Organic Virgin Coconut Oil. Lunch: Hellmann's Real Mayonnaise, Subway Double Chicken Chopped Salad. Dinner: Greek Salad. more...
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