Weigh In record (no journal entry) for 15 April 2016
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323.6 lb
Lost so far: 0 lb.
Still to go: 103.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2016:
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2554 kcal
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Fat: 153.96g | Prot: 131.98g | Carb: 150.44g.
Breakfast: Nissin Instant Noodle Soup, Noisette, Croissant. Lunch: Carrefour Lait Demi Écrémé, Oeuf, Fromage Suisse. Dinner: Salami Sec ou Dur. more...
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losing 26.2 lb a week
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